Open to every adult
Women's Boxing
Train with confidence in a room built for women.
Who it's for
- Women's Boxing Fitness: every weekday at 10:00 AM, no contact, no pressure
- Women's Academy (18 plus): Monday and Wednesday evenings, the ongoing pathway for Foundations graduates
- No experience necessary; every workout adapts to your level
A session looks like
- 01 Boxing fundamentals, heavy bag work, and pad drills
- 02 Strength, conditioning, and full body fitness
- 03 Academy nights: combinations, defence, and partner drills in a supportive room
- 04 A community of women becoming stronger together
$165/month
Fitness membership, 8 sessions a month, or drop in for $45