IRON BOXING

Open to every adult

Adult Fitness Boxing

Real boxing training, without stepping into the ring.

Who it's for

  • You want strength, conditioning, and confidence with a point to it
  • You have never boxed and that is fine: every session scales to you
  • You want open training that fits YOUR day, not a fixed class time

A session looks like

  1. 01 Open training runs 9:00 AM to 10:00 PM, Monday to Friday
  2. 02 Heavy bags, mitt work, and boxing fundamentals
  3. 03 Conditioning circuits and footwork
  4. 04 Bring water and hand wraps; drop ins and memberships welcome

$165/month

Fitness membership, 8 sessions a month, or drop in for $45

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