Yes. Every program except Specialized assumes nothing. Coaches scale every drill, and nobody spars without asking for it and earning it.

Water, indoor shoes, and clothes you can move in. Gloves and wraps are available while you get started; most members buy their own within a month.

Come as you are. The point of training is the fitness, not a prerequisite for it.

$10 of every monthly membership is a Club Fee, already included in the price. Iron Boxing passes all of it to Moose Jaw Boxing, the youth boxing non-profit that shares the building, where it pays for free seats for kids whose families cannot cover the fees. It is not a charitable donation and there is no tax receipt; it is your membership keeping a kid in the gym.

Anytime. Your goals change, your membership follows.

Cancel anytime before your next billing date and your membership ends when the paid month runs out. There are no pauses: if you need a break for injury or travel, cancel and rejoin when you are back, and your spot and your history are waiting. No contracts, no cancellation fees.

Never. Sparring lives in Specialized, requires coach approval, and is always supervised and controlled.

Iron Boxing is adults only, 18 and up. Youth boxing in Moose Jaw runs through the non profit club.