Open to every adult
Foundations
Six weeks from zero to comfortable.
Who it's for
- You are brand new to boxing
- You want structure before joining open training
- You learn best in a cohort that starts together
A session looks like
- 01 Weeks 1 and 2: stance, guard, moving
- 02 Weeks 3 and 4: the punches, properly
- 03 Weeks 5 and 6: combinations, bags, light pads
- 04 Graduates roll into memberships; women continue into the Women's Academy
$175
Six week course. Next cohort dates announced soon.