02 ยท Programs
Every adult has a door in
Six programs, one gym. Whether you are here to sweat, to learn the sweet science, or to fight, there is a room and a coach for it.
Find your door
Twenty seconds, three questions.
Adult Fitness Boxing
Real boxing training for fitness. No experience needed, no contact required.
For you if you want the hardest, most fun workout in Moose Jaw.
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Women's Boxing
Women's Fitness Boxing and the Women's Academy, 18 plus.
For you if you want to train hard in a room built for women.
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Foundations
A six week course that takes you from zero to comfortable on the bags.
For you if you are brand new and want the on ramp.
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Specialized
Controlled sparring, advanced technical training, and fight preparation.
For you if you want sparring, advanced work, or the competition team.
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Private Coaching
Sixty minutes, one coach, your goals.
For you if you want one on one rounds with a coach.
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Camps
Adult training camps through the year.
For you if you want an intensive block of training.
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At a glance
Fitness or Specialized?
Fitness
- No contact required, ever
- All fitness levels, coached hard
- Bags, pads, conditioning, technique
- $165/month, 8 sessions
Specialized
- Controlled sparring, coach approved
- Advanced technical work
- Competition team and fight prep
- $200/month, 8 sessions
Move between the two whenever your goals change. Your membership evolves with you.
Under 18?
Got a kid who wants to box?
Our town has a non profit club for that. Moose Jaw Boxing runs amateur youth programs for ages 8 to 17, with certified coaches and real safeguards. Iron Boxing is adults only, 18 and up.
Visit mjboxing.ca